Finding Space

Here we are in the United States on the other side of Election Day. As [...]

The Powerful Pause

This month I’ve been trying to help you regain your focus, and I hope my [...]

What Will You Quit?

Last week I wrote about the importance of controlling what you can. I know this [...]

Control What You Can

Anyone else have news cycle whiplash? Are you overwhelmed with just trying to keep up [...]

Be Real With What Is

Besides the fact that I love fall weather (sweater weather, of course!), one of the [...]

Pause.

I know how daunting it can feel, with everything you’ve got going on right now [...]

September Self-Care

We’re past Labor Day and you know what that means: “Back to work.” Labor day, [...]

Now that you’re all done planning for Fall . . .

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*Back to School*

I know it sounds counterintuitive, but it’s true. The more you apply structure to your [...]

Breaking Up with Perfection

Whew  – it’s about to be August. Say what? Wait a minute . . . [...]