New Coaching Groups for 2025–enrolling now

I dropped this “new groups for 2025” announcement into the very bottom of my last [...]

How are you protecting your focus?

TL;DR: This world is wild, if you need help staying on track with your priorities, [...]

EOY reflection for you

Weird year, eh? It’s pretty much how all my clients have been talking about it, [...]

Your Head Spinning Also?

Hi friend – it’s the last weekend before Election Day in the US and as [...]

Sweater Weatha’

Don’t tell summer with all its upbeat vibes and fizzy fun, but fall is my [...]

Is this thing on?

Hi. Is this thing on? . It’s been a bit since I’ve said hello. . [...]

Bringing the Adventure Home

I am very much hoping your current state is more upbeat than doom-y & gloom-y. [...]

Finding Joy in the Journey

As promised in my last post about making sure to take care of yourself while [...]

Take Care of You

Loved the replies I received about what’s working and what isn’t in response to my [...]

Embrace the Mid-Year Refresh

SUMMER. I’m happy happy happy!! And also, yup, I know I know–it’s already June. . [...]