Embrace the Mid-Year Refresh


SUMMER. I’m happy happy happy!! And also, yup, I know I know–it’s already June.
That time of year when we might start to reflect on the goals we set back in January and stress about falling behind. Hold up! Don’t hit the panic button just yet. June is not too late to make those dreams of yours a reality. Seriously, there’s still so much time left in the year to rock your goals and make amazing things happen. Let’s dive into why you should embrace this mid-year refresh and reignite your determination to achieve your goals.

1. Reflection: The Key to Progress

June offers an ideal opportunity for reflection; 6 months in, it’s the ultimate checkpoint in the year. It’s a chance to look back on what you’ve accomplished so far, celebrate yourself for the wins, and give yourself a friendly nudge if you’ve veered off track a bit. Reflecting on the past few months can help you see what’s working and what needs a little tweaking. Reflecting on the past can provide valuable insights into what worked and what didn’t. Use this self-awareness as a springboard for renewed motivation and refinement of your goals.

2. Shifting Priorities? What if this were no big deal? 

Life is ever-evolving, and our priorities shift accordingly. What may have been important to you at the beginning of the year might not hold the same significance now. It’s OK. June is the perfect time for you to reevaluate your priorities and make necessary adjustments to ensure your goals align with your current desires and aspirations. Embrace this opportunity to realign your focus and pursue goals that truly resonate with who you are and what you want to achieve.

3. A Fresh Wave of Motivation

Sometimes, the journey toward our goals can become overwhelming or stagnant. Even the most motivated folks hit a rough patch sometimes. The middle of the year–and a change of season–can act as a reset button, injecting a fresh wave of motivation into our lives. Use this moment to tap into the vibrant energy that surrounds summer. Surround yourself with positive energy, seek inspiration from others who have achieved similar goals, and explore new avenues to reignite your passion. With renewed determination, you can overcome any obstacles that may have hindered your progress thus far.

4. Break it Down

Ever been overwhelmed by your own lofty ambitions? Me too. Try instead, to break down your goals into smaller, manageable tasks that can be accomplished within shorter time frames. By dividing your objectives into actionable steps, you create a roadmap that guides you toward success. NOW is an opportune time to revisit your goals, break them down, and establish a clear plan of action. Remember, progress is progress, regardless of the size of the steps you take.

5. Embrace the Gift of Time

One of the most remarkable aspects of June is that it gifts us with more than six months to make magic happen before the year’s end. It’s actually a lot of time. So rather than dwelling on what hasn’t been achieved, shift your focus to the abundance of time that lies ahead. Use this realization to fuel your determination, maintain a positive mindset, and make steady progress toward your goals. Every day is a new opportunity to keep going.
Happy June–we got this! Embrace this mid-year refresh with me : )
Let’s ignore that ugly inner critic & all its judgment about what’s happened (or not!!) so far, and instead have this moment be the catalyst for growth.


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