Your Biggest YES
The Olympics wrapped last weekend, and I can’t stop thinking about the epic display of [...]
Aug
Intentional: Definitely Not Frou Frou
Last week I wrote about how important it is to be intentional about creating the [...]
Aug
Too Much Outside?
Summer is well under way, and I love the easy breezy feeling that typically accompanies [...]
Jul
Set It, But DON’T Forget It
Did you catch the P.S. of my pre-vacation newsletter? It’s the one where I said [...]
Jul
Want to Boost Your Mental Fitness?
A couple months ago, I began a training in improving my own mental fitness. It’s [...]
Jul
Self-Care 4Eva
I’ve had a few opportunities lately to deliver my Self-Care in Challenging Times webinar to [...]
Jun
Got Re-entry Stress?
Here in the United States we are fortunate to be on the tail of this [...]
May
Sunday Planning
I’ve gotten a lot of questions lately for tips on how I’m managing my schedule. [...]
Apr
The Before and The After
Based on responses to my last post about finding Your New Life Blend, and the [...]
Apr
Your New Life Blend
March marked the official one-year mark of the pandemic, and “What a year!” is an [...]
Mar