Anti-Resolution, Pro-Evolution 😜

Long time readers know that I’m actively anti-resolutions, especially around January 1. This is because [...]

Celebrating what works (and also what didn’t)

Crashing, instead of easing, skidding, not relaxing into the final weekends of the year? That’s [...]

Holidays Are Made for Boundaries

There’s nothing so empowering, and let’s face it, so painful, as having to level a [...]

December, is that you?

I blinked and it’s December. I could swear it was just February. You too? . [...]


I didn’t mean to take all of September off of the blog, but like I’ve [...]

Word of the Year Reboot (aka Actually implementing on it)

When my vacation was wrapping up last month, it hit me pretty hard that it [...]


Not gonna lie, feels pretty weird and challenging to write a message to you around [...]


Believe it or not, I am a recovering people pleaser.  . My inability to set [...]

How are you?

This question gets thrown about so blithely, and I really struggle with it. . In [...]

Let’s Take it One Step at a Time

“There’s too much on all fronts. How can I focus? I feel like my focus [...]