What do we want our lives to look like?

Has there ever been a better time to decide what our lives should look like?

We are emerging from a once-in-a-century cataclysm where our lives were upended, our communities remade and our priorities readjusted. Now as the call to return to “normal” grows more insistent, we get to ask the question: what does “normal” look like? Did the old normal serve me? What do I want my new normal to be? And what will that mean for my career, my community, and my family. These are the fundamental questions to building our lives – and now, rebuilding them.

As a therapist and coach, Shoshanna Hecht has been wrestling with these very questions in her practice – and now, on this podcast. With guests from all walks of life including media, culture, politics, tech, business & activism, Shoshanna examines the overlap of our goals, relationships, boundaries and priorities, and how we can navigate them all with self-awareness and intention. What do we want our lives to look like?

Welcome to Your New Life Blend.

Our Latest Episodes

Randi Zuckerberg, Founder, Investor, Producer & More

Randi Zuckerberg, Founder, Investor, Producer & More

Work, sleep, family, friends, fitness. Can you excel at all of these? And if you can't, which ones do you...
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Alisha Fernandez-Miranda, Author & Intern

Alisha Fernandez-Miranda, Author & Intern

What if you could get a do-over and try out the Dream Job that got away? Not a side hustle,...
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Bridget Todd, Podcaster, Producer & Internet Historian

Bridget Todd, Podcaster, Producer & Internet Historian

Who gets to have an opinion about technology? Whose perspectives are invited into these conversations - and who is ignored,...
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Lyz Lenz, Author & Journalist

Lyz Lenz, Author & Journalist

Why wait to be happy? Lyz Lenz was waiting, and waiting. She was married, she had two children, she was...
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Ashley Louise, CEO, Ladies Get Paid

Ashley Louise, CEO, Ladies Get Paid

Ashley Louise wants women to have it all. She wants women to have all the money, all the freedom, all...
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Stacy London, Reinvention CEO

Stacy London, Reinvention CEO

How do we pivot with intention when our pivot was not intentional? For Stacy London - who made her mark...
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Deepti Sharma, Entrepreneur & Role Model

Deepti Sharma, Entrepreneur & Role Model

Deepti Sharma has had a busy few years. An entrepreneur who spent her career founding businesses that advocate for female,...
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Morra Aarons-Mele, Mental Health Speaker & Author

Morra Aarons-Mele, Mental Health Speaker & Author

Morra Aarons-Mele is embracing anxiety - hers, which she is open about her struggles with, and yours, which she wants...
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Hitha Palepu, Multi-Hyphenate

Hitha Palepu, Multi-Hyphenate

Hitha Palepu is a multi-hyphenate's multi-hyphenate - author, pharmaceutical CEO, media entrepreneur, lifestyle influencer, investor, speaker, curator of smart reads...
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