What do we want our lives to look like?

listen to s2 trailer

Has there ever been a better time to decide what our lives should look like?

We are emerging from a once-in-a-century cataclysm where our lives were upended, our communities remade and our priorities readjusted. Now as the call to return to “normal” grows more insistent, we get to ask the question: what does “normal” look like? Did the old normal serve me? What do I want my new normal to be? And what will that mean for my career, my community, and my family. These are the fundamental questions to building our lives – and now, rebuilding them.

As a therapist and coach, Shoshanna Hecht has been wrestling with these very questions in her practice – and now, on this podcast. With guests from all walks of life including media, culture, politics, tech, business & activism, Shoshanna examines the overlap of our goals, relationships, boundaries and priorities, and how we can navigate them all with self-awareness and intention. What do we want our lives to look like?

Welcome to Your New Life Blend.

Our Latest Episodes

Rachel Dodes & Lauren Mechling, Authors, “The Memo”

Rachel Dodes & Lauren Mechling, Authors, “The Memo”

Click Here to Listen to this Episode on Your Favorite App Have you ever looked at someone who seems to...
Read More
Jennifer Romolini, Author & Creative

Jennifer Romolini, Author & Creative

Click Here to Listen to this Episode on Your Favorite App Jenn Romolini is a success story, with the glowing...
Read More
Christie Marchese, Founder & CEO, Kinema

Christie Marchese, Founder & CEO, Kinema

Click Here to Listen to this Episode on Your Favorite App Christie Marchese is the founder and CEO of Kinema,...
Read More
Lindsay Scola, Sleep Advocate

Lindsay Scola, Sleep Advocate

Click Here to Listen to this Episode on Your Favorite App Sure, we all get tired. But Lindsay Scola's tired...
Read More
Glynnis MacNicol, Author, “I’m Mostly Here To Enjoy Myself”

Glynnis MacNicol, Author, “I’m Mostly Here To Enjoy Myself”

Click Here to Listen to this Episode on Your Favorite App Glynnis MacNicol spent the long stretch of COVID lockdown...
Read More
Penny Abeywardena, International Affairs Expert & Soft Power Strategist

Penny Abeywardena, International Affairs Expert & Soft Power Strategist

Click Here to Listen to this Episode on Your Favorite App Who are we when we don’t have a job?...
Read More
Jessica Bennett, New York Times Journalist & Author

Jessica Bennett, New York Times Journalist & Author

Click Here to Listen to this Episode on Your Favorite App Jessica Bennett has spent a prolific, award-winning career writing...
Read More
Amy Shoenthal, Author, “The Setback Cycle”

Amy Shoenthal, Author, “The Setback Cycle”

Click Here to Listen to this Episode on Your Favorite App What happens when you're building the life you want,...
Read More
Suzanne Lerner, Co-Founder & CEO, Michael Stars

Suzanne Lerner, Co-Founder & CEO, Michael Stars

Click Here to Listen to this Episode on Your Favorite App Suzanne Lerner built a business with her husband, Michael...
Read More
1 2 3 6

Sign up for my newsletter to stay updated on the podcast.

SUBSCRIBE