Procrastination + Perfectionism

Myself included, I work with so many clients who struggle with the twins: procrastination and[...]

Laundromat musings

I live in a 100-year old building in NYC. It’s very high on charm and[...]

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Silence

The Dalai Lama turned 80 years old this week, and like others, I often find[...]

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Computer-cation

  Well, I made it. I don’t think the overarching result will be all that surprising:[...]

Vacation all I ever wanted…

Vacation, had to get away… Seriously. And I’m excited. But getting ready to get away[...]

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Dog Lessons on Life 101: Betty on choices

I’ll admit it, my dog Betty is not perfect. Yes, she’s super cute. And yes,[...]

Self-Chatter

Ouch, I had quite a few clients this week calling themselves names. I’m working with[...]

A tip for managing rash tendencies…

Acting and speaking, both digitally and otherwise, on impulse and without thought is something I work[...]

Truth in Communication

Many of you know that I have a teensy thing for church signs. I try[...]

Textversating?

A big theme that’s come up this week with clients has been the use of[...]

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