Got Triggers?
I do. Do you? Triggers, you know, like people or things that just PRESS. YOUR. [...]
May
NOT Picture Perfect
It’s been raining a lot here in NYC. Well, what feels likeĀ a lot, anyway, considering [...]
May
Your ONE Action Item
Happy May! Here we are, about halfway through the year already. It has certainly flown [...]
May
Doing Hard Things
The beta round of my group, Level UP, is at its halfway mark. The group [...]
Apr
Spring Cleaning for the Mind
When I was a kid, the holidays felt kind of like a chore. I loved [...]
Apr
The Decisions You Make
“Every decision you make is the right one, because it’s the one you made” So [...]
Mar
Massage for the Soul
I have a nameplate necklace my grandparents gave me, and these days I wear it [...]
Mar
Making Magic
Sometimes magic happens in my work with clients. This shows up as simple perspective shifts [...]
Feb
Valentine’s Day
Maybe for you, Valentine’s Day is no big deal. But I’ve noticed with clients, that [...]
Feb
Women on the Rise
On this past sunny Saturday, I attended the Women’s March in NYC. Like the march [...]
Jan