Self-Care 4Eva

I’ve had a few opportunities lately to deliver my Self-Care in Challenging Times webinar to [...]

Self-Care and YOU

It’s January 30. Not only are we way past goal-setting, we’re also wayyyy past “blue [...]

Last Month of the Decade

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Got a Scary Amount of Overwhelm?

It’s the season of ghosts and ghouls, and New York City really knows how to [...]

Awe

We are now in the Days of Awe. For real! By the Jewish calendar, these [...]

Accomplishment Inventory

Fall has arrived, and here on the East Coast, the temperature ticks down pretty quickly. [...]

Hit the Ground Sprinting?

I’m sure I say this every year, “It’s flying by!” Truth is, it really does [...]

My Birthday Gift To You

It’s my birthday month, and those who know me know I enjoy a month long [...]

Wash, Rinse, Repeat

Did you catch my last post where I talked about how to get started breaking through [...]

Jerks

“She just needs to stop being such an asshole,” as paraphrased to me by my [...]

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