Finding Space

Here we are in the United States on the other side of Election Day. As [...]

The Powerful Pause

This month I’ve been trying to help you regain your focus, and I hope my [...]

Control What You Can

Anyone else have news cycle whiplash? Are you overwhelmed with just trying to keep up [...]

Be Real With What Is

Besides the fact that I love fall weather (sweater weather, of course!), one of the [...]

Your Magic Glitter

I’m a loyalist, especially when I find something that works really well for me. This [...]

You’re Doing a Great Job.

This is all brutally hard, isn’t it? So many people in my world have been [...]

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Survival Mode (Boundaries Help)

The only thing we know for sure: No one has any idea how long we [...]

Uncharted Territory

Whew. 2020 is not messing around. Whiplash, roller-coaster, call it what you will – like [...]

Weathering the Storm

As I’m writing this, it’s raining. Perfect! Thank you, March, for making my point. To [...]

It Takes Discipline

Here’s the thing I want to say about self-care, which perhaps you’ve figured out by [...]