Category Archives: Coaching

The Great Realignment Part 1

Without alignment – to our values and purpose – we are operating from a scattered [...]

Do You Word of the Year?

Long time readers will know it’s time for my annual Word of the Year post. [...]

The Power of Groups

You’d think I’d know this by now (have this as my default), but one constant? [...]

Know Your Values

Every year at this time, I start thinking about the big picture for my business [...]

Staying in the Hope Zone

Time speeds along anyway, but now we’re in that part of the year that seems [...]

Change is Inevitable

We know that change is inevitable. We can try to avoid or fight it, but [...]

Intentional: Definitely Not Frou Frou

Last week I wrote about how important it is to be intentional about creating the [...]

Want to Boost Your Mental Fitness?

A couple months ago, I began a training in improving my own mental fitness. It’s [...]

Self-Care 4Eva

I’ve had a few opportunities lately to deliver my Self-Care in Challenging Times webinar to [...]

The Before and The After

Based on responses to my last post about finding Your New Life Blend, and the [...]