This One’s Personal (and some ways to help).

I’ve been gripped by Hurricane Harvey coverage, and I know I’m not alone. But this [...]

2 Comments

America, you’re beautiful. And ugly.

I spent an absolutely fabulous week with my family celebrating both my mom’s birthday and [...]

Start Where You Are

“Start where you are. Use what you have. Do what you can.”  – Arthur Ashe One [...]

There Was a Wall of Anxiety . . .

  Literally. On a recent trip to Los Angeles. I totally appreciated that wall (I [...]

150%

A client had been struggling with getting her head back in the game after a [...]

Still Thinking about Heels

Achilles’ Heel (n.): a fault or weakness that causes or could cause someone or something [...]

Don’t Get Your Heel Stuck in a Grate

One of my beloved best friends was in town recently and took me on a [...]

2 Comments

The Dangers of Black & White Thinking

“We sow the seeds of our future hells or happiness by the way we open [...]

2 Comments

On Boundaries

I already knew I wanted to write about the topic of knowing and setting limits, and [...]

1 Comment

Powerful Pause

This week’s Pro Tip: Take a PAUSE. I’m thinking a lot about communication these days [...]