Active Listening in a Time of Screaming

Well, it’s certainly been noisy out there. Regardless of whether you feel the US election [...]

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What Saying No Sometimes Looks Like

You know the kind of morning I’m talking about, the kind where it’s a total [...]

Tips on Sustaining Positivity

I know and work with several people who struggle with what I call the Positive [...]

Flexing your ‘No’ Muscle

You got this. You nailed your schedule for the day. You had a day with [...]

Ride the Waves

I spent a weekend recently with close longtime friends (more like family) and their two [...]

NBD

How about we just say: No Big Deal. A client recently messed something up while [...]

I ❤️ The Olympics

I can’t remember how I fell madly in love with the Olympics–I’m certainly no athlete–I [...]

Framily Matters

For the last 20+ years, I’ve lived in two different big cities (Los Angeles and [...]

Silence is Consent

I passed this sign outside a church ages ago and didn’t ever know what to [...]

When Tragedy Strikes

I know it’s been almost 2 weeks since the tragic shooting at the Pulse nightclub [...]