Active Listening in a Time of Screaming
Well, it’s certainly been noisy out there. Regardless of whether you feel the US election [...]
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Nov
What Saying No Sometimes Looks Like
You know the kind of morning I’m talking about, the kind where it’s a total [...]
Oct
Tips on Sustaining Positivity
I know and work with several people who struggle with what I call the Positive [...]
Oct
Flexing your ‘No’ Muscle
You got this. You nailed your schedule for the day. You had a day with [...]
Sep
Ride the Waves
I spent a weekend recently with close longtime friends (more like family) and their two [...]
Aug
I ❤️ The Olympics
I can’t remember how I fell madly in love with the Olympics–I’m certainly no athlete–I [...]
Framily Matters
For the last 20+ years, I’ve lived in two different big cities (Los Angeles and [...]
Silence is Consent
I passed this sign outside a church ages ago and didn’t ever know what to [...]
Jul
When Tragedy Strikes
I know it’s been almost 2 weeks since the tragic shooting at the Pulse nightclub [...]
Jun