It Takes Discipline

Here’s the thing I want to say about self-care, which perhaps you’ve figured out by [...]

Accomplishment Inventory

Fall has arrived, and here on the East Coast, the temperature ticks down pretty quickly. [...]

There is Only One YOU

I happen to currently have a couple of clients working on writing a book. For [...]

Well, That Happened…

Ok, so even though I don’t believe in resolutions and broad sweeping goals for the [...]

Summer Slow Down

I’ve been so excited about the impending arrival of summer and now that it’s basically [...]

On Boundaries

I already knew I wanted to write about the topic of knowing and setting limits, and [...]

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I ❤️ The Olympics

I can’t remember how I fell madly in love with the Olympics–I’m certainly no athlete–I [...]

The Secret: Keep Going

Today, I received one of those little reminders about the obvious. A while back I wrote [...]