Category Archives: Tips

Know Your Values

Every year at this time, I start thinking about the big picture for my business [...]

Your Biggest YES

The Olympics wrapped last weekend, and I can’t stop thinking about the epic display of [...]

Too Much Outside?

​​Summer is well under way, and I love the easy breezy feeling that typically accompanies [...]

Want to Boost Your Mental Fitness?

A couple months ago, I began a training in improving my own mental fitness. It’s [...]

Self-Care 4Eva

I’ve had a few opportunities lately to deliver my Self-Care in Challenging Times webinar to [...]

Got Re-entry Stress?

Here in the United States we are fortunate to be on the tail of this [...]

Sunday Planning

I’ve gotten a lot of questions lately for tips on how I’m managing my schedule. [...]

The Before and The After

Based on responses to my last post about finding Your New Life Blend, and the [...]

Your New Life Blend

March marked the official one-year mark of the pandemic, and “What a year!” is an [...]

How are you 🧡?

It’s been a weird few weeks for me. While Texas is not in the news [...]