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We’re past Labor Day and you know what that means: “Back to work.” Labor day, [...]
I know it sounds counterintuitive, but it’s true. The more you apply structure to your [...]
Whew – it’s about to be August. Say what? Wait a minute . . . [...]
It’s life, and things don’t always go our way. Or how we planned. Or expected. [...]
This is all brutally hard, isn’t it? So many people in my world have been [...]
Still with me, sitting in that chair? Are you factoring in time to stretch, move [...]
Whew. 2020 is not messing around. Whiplash, roller-coaster, call it what you will – like [...]
As I’m writing this, it’s raining. Perfect! Thank you, March, for making my point. To [...]
Here’s the thing I want to say about self-care, which perhaps you’ve figured out by [...]
Valentine’s Day makes February the love month. We are bombarded with it all month — [...]
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