Category Archives: focus

Hit the Ground Sprinting?

I’m sure I say this every year, “It’s flying by!” Truth is, it really does [...]

Caught Myself Complaining

Call me Goldilocks, I think I complain a lot in spring. I just caught myself [...]

Things Change

Lately, many of my clients have been reporting feeling unsettled, especially around things–whether big and [...]

The Siren Song of Spring!

It’s here!! Flowers! Sun! Blue Skies! HALLELUJAH. Spring, I love you and I am happy. [...]

Staying the Course

I’m just returning (yesterday!) from a lovely trip to Portugal. My beloved has spent the [...]

Well, That Happened…

Ok, so even though I don’t believe in resolutions and broad sweeping goals for the [...]

2019, Here We Go!

Happy New Year! How were your holidays? Mine were busy and festive, and FAST. I [...]

Distraction/Shiny Object Syndrome

Laundry, dishes, social media – OH MY. Routinely seeing your your time evaporating by tasks [...]

Got Overwhelm?

Overwhelm’s great magical power? TO FREEZE. Sounds a bit dramatic, I know, but in my [...]

Back to it?

Am I the only one who has that back-to-school feeling? Sheesh, no matter how much [...]