Ask for help? I’d rather not.

I was speaking with a friend, a professional woman married to another professional with two [...]

Pearl

My therapist’s name was Pearl, and she truly was precious. Pearl recently died. I haven’t [...]

Summer Slow Down

I’ve been so excited about the impending arrival of summer and now that it’s basically [...]

There Was a Wall of Anxiety . . .

  Literally. On a recent trip to Los Angeles. I totally appreciated that wall (I [...]

150%

A client had been struggling with getting her head back in the game after a [...]