Category Archives: Coaching

Still Thinking about Heels

Achilles’ Heel (n.): a fault or weakness that causes or could cause someone or something [...]

Don’t Get Your Heel Stuck in a Grate

One of my beloved best friends was in town recently and took me on a [...]

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The Dangers of Black & White Thinking

“We sow the seeds of our future hells or happiness by the way we open [...]

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On Boundaries

I already knew I wanted to write about the topic of knowing and setting limits, and [...]

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Powerful Pause

This week’s Pro Tip: Take a PAUSE. I’m thinking a lot about communication these days [...]

What Saying No Sometimes Looks Like

You know the kind of morning I’m talking about, the kind where it’s a total [...]

Tips on Sustaining Positivity

I know and work with several people who struggle with what I call the Positive [...]

Flexing your ‘No’ Muscle

You got this. You nailed your schedule for the day. You had a day with [...]

Ride the Waves

I spent a weekend recently with close longtime friends (more like family) and their two [...]

NBD

How about we just say: No Big Deal. A client recently messed something up while [...]