Category Archives: Coaching
Distraction/Shiny Object Syndrome
Laundry, dishes, social media – OH MY. Routinely seeing your your time evaporating by tasks [...]
Nov
Confidence
Ever found yourself eyeing a particular goal – something that feels really BIG and really [...]
Nov
Got Overwhelm?
Overwhelm’s great magical power? TO FREEZE. Sounds a bit dramatic, I know, but in my [...]
Nov
Pearl
My therapist’s name was Pearl, and she truly was precious. Pearl recently died. I haven’t [...]
Jul
Doing Hard Things
The beta round of my group, Level UP, is at its halfway mark. The group [...]
Apr
Women on the Rise
On this past sunny Saturday, I attended the Women’s March in NYC. Like the march [...]
Jan
Flex Your NO Muscle
You got this. You nailed your schedule for the day. You had a day with [...]
Sep
Naturalization Ceremony Life Coach
My husband recently became a US citizen. It was a great occasion for which his [...]
Sep
Start Where You Are
“Start where you are. Use what you have. Do what you can.” – Arthur Ashe One [...]
Aug
There Was a Wall of Anxiety . . .
Literally. On a recent trip to Los Angeles. I totally appreciated that wall (I [...]
Jul