Has there ever been a better time to decide what our lives should look like? We are emerging from a once-in-a-century cataclysm where our lives were upended, our communities remade and our priorities readjusted. Now as the call to return to “normal” grows more insistent, we get to ask the question: what does “normal” look like? Did the old normal serve me? What do I want my new normal to be? And what will that mean for my career, my community, and my family? These are the fundamental questions to building our lives – and now, rebuilding them. As a therapist and coach, Shoshanna Hecht has been wrestling with these very questions in her practice – and now, on this podcast. With guests from all walks of life including media, culture, politics, tech, business & activism, Shoshanna examines the overlap of our goals, relationships, boundaries and priorities, and how we can navigate them all with self-awareness and intention. What do we want our lives to look like? Welcome to Your New Life Blend.
How can I do my best? How can I do my best for others? How can I face the world with compassion? These are the questions Malynda Hale is asking herself as she begins this new year. Hale is an entertainer, a creator, an entrepreneur and an activist, and has come off a busy, busy year determined to follow her own North Star of empathy in a noisy, noisy world.
In this episode of “Your New Life Blend,” host Shoshanna Hecht talks to Malynda Hale about how to choose where to put your talents and focus (even if it means ending something), how to use your voice to advocate for what matters, and of course, how to be guided by empathy.
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