Category Archives: Communication

I wrote a whole thing . . .

About goal setting for the new year — a two-part series to get you focused [...]

Flex Your NO Muscle

You got this. You nailed your schedule for the day. You had a day with [...]

This One’s Personal (and some ways to help).

I’ve been gripped by Hurricane Harvey coverage, and I know I’m not alone. But this [...]

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Don’t Get Your Heel Stuck in a Grate

One of my beloved best friends was in town recently and took me on a [...]

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On Boundaries

I already knew I wanted to write about the topic of knowing and setting limits, and [...]

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Powerful Pause

This week’s Pro Tip: Take a PAUSE. I’m thinking a lot about communication these days [...]

Active Listening in a Time of Screaming

Well, it’s certainly been noisy out there. Regardless of whether you feel the US election [...]

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What Saying No Sometimes Looks Like

You know the kind of morning I’m talking about, the kind where it’s a total [...]

Flexing your ‘No’ Muscle

You got this. You nailed your schedule for the day. You had a day with [...]

Framily Matters

For the last 20+ years, I’ve lived in two different big cities (Los Angeles and [...]