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Just celebrated another year around the sun this week, and boy do I love my [...]

Making the Best of a Bummer

People have been asking me how my vacation went. Amazing, it was an amazing trip. [...]

World Class Sweat-er

Did you see my last post? You know, the one where I talked about my [...]

Summer Slow Down

I’ve been so excited about the impending arrival of summer and now that it’s basically [...]

Got Triggers?

I do. Do you? Triggers, you know, like people or things that just PRESS. YOUR. [...]

150%

A client had been struggling with getting her head back in the game after a [...]

Don’t Get Your Heel Stuck in a Grate

One of my beloved best friends was in town recently and took me on a [...]

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Flu Musings

Coming down with the flu last weekend basically RUINED my week. I had some cool family [...]