Conversations about leadership, relationships, and what it actually takes to show up — at work, at home, and everywhere in between.

Are you driving your own life and
career — or getting dragged along?

That’s the question at the heart of the show. Each week I sit down with a founder, a leader, or a thinker I want to learn from, and get past the version they’ve told a hundred times to what actually matters to them — the real decisions behind how they got here, and where they’re headed now.

Because here’s what surfaces again and again: you don’t have to hit a breaking point to change course, or to start leading and living like you mean it. That can all begin the moment you decide it does.

It’s the same conversation I have with my clients every day. You’ll come away a little clearer on what matters to you, and a lot less alone in figuring out what to do about it.

New episodes weekly, starting September 8, 2026.

 About Shoshanna

Shoshanna Hecht is an executive and leadership coach with deep roots in clinical therapy — over a decade as a licensed clinician, including couples and relationship work, before finding her way to coaching in New York. That gave her a rare combination: the ability to see what’s happening inside a person and between people at the same time.

She prepares deeply, and she won’t ask the questions you’ve heard a hundred times — she’ll find the one that gets to the center of it. Topics range across leadership, relationships, identity, and reinvention. Whether you’re leading a company, a team, a partnership, or your own life — there’s something here that will lift you up, make you feel more powerful, and will stick with you.

Get to Know Shoshanna

Hear From Our Listeners

The name has changed. The episodes haven’t.

Before it was This Changes Things, it was Your New Life Blend with three seasons of conversations with executives, journalists, authors, activists, and leaders of all kinds. If that show was about charting your course, this one’s about putting it into action.

All three seasons are still here, and they’re still worth your time. Dig in.

Jessica Bennett, New York Times Journalist & Author

Jessica Bennett, New York Times Journalist & Author

Click Here to Listen to this Episode on Your Favorite App Jessica Bennett has spent a prolific, award-winning career writing...
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Amy Shoenthal, Author, “The Setback Cycle”

Amy Shoenthal, Author, “The Setback Cycle”

Click Here to Listen to this Episode on Your Favorite App What happens when you're building the life you want,...
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Suzanne Lerner, Co-Founder & CEO, Michael Stars

Suzanne Lerner, Co-Founder & CEO, Michael Stars

Click Here to Listen to this Episode on Your Favorite App Suzanne Lerner built a business with her husband, Michael...
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New episodes, coaching insights, and the occasional small action that compounds into something bigger. Biweekly.

This podcast exists because of the encouragement and support of Rachel Sklar and Ron Passaro,
whose early vision and producing made Your New Life Blend possible.
All gratitude, always.