Weathering the Storm

As I’m writing this, it’s raining. Perfect! Thank you, March, for making my point. To [...]

Love Yourself

Valentine’s Day makes February the love month. We are bombarded with it all month — [...]

Self-Care and YOU

It’s January 30. Not only are we way past goal-setting, we’re also wayyyy past “blue [...]

Last Month of the Decade

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Courageous Choices

I’m tired. I’m finally ready to admit it. I’ve been really busy personally and professionally, [...]

Independence Day

It’s the 4th of July – Happy Birthday, America! Like many holidays here in the [...]

The Siren Song of Spring!

It’s here!! Flowers! Sun! Blue Skies! HALLELUJAH. Spring, I love you and I am happy. [...]

Artful Avoidance

Once I (fill in the blank), then I will (fill in the blank). Sound familiar? This notion [...]

Laundromat musings

I live in a 100-year old building in NYC. It’s very high on charm and [...]

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Self-Chatter

Ouch, I had quite a few clients this week calling themselves names. I’m working with [...]