Active Listening in a Time of Screaming (part 2)

In November of 2016, I wrote a piece called Active Listening in a Time of [...]

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Just celebrated another year around the sun this week, and boy do I love my [...]

Making the Best of a Bummer

People have been asking me how my vacation went. Amazing, it was an amazing trip. [...]

Pearl

My therapist’s name was Pearl, and she truly was precious. Pearl recently died. I haven’t [...]

Got Triggers?

I do. Do you? Triggers, you know, like people or things that just PRESS. YOUR. [...]

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A client had been struggling with getting her head back in the game after a [...]

Don’t Get Your Heel Stuck in a Grate

One of my beloved best friends was in town recently and took me on a [...]

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The Dangers of Black & White Thinking

“We sow the seeds of our future hells or happiness by the way we open [...]

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