Want keep up with the “Your New Life Blend” podcast?
Be first to hear about upcoming guests, events & related news?
Sign up & you’ll periodically receive my favorite insights, tools, and tips for designing and activating on a life that lights YOU up, and as a bonus,
you’ll receive access to my meditation to reduce overwhelm.
FYI: What I (and others!) love about this meditation–it can help you:
✓ Feel calmer
✓ Build resilience to the regular stresses that come your way
✓ Improve focus and attention span
✓ Ignore distractions
✓ Turn down the volume and manage overwhelm
We hate spam and would never sell your information.
*You’ll also be receiving my newsletter, chock full of valuable tips! Don’t worry if it’s not helpful for you, it’s super easy to unsubscribe.