YOU Being Comfortable Doing YOUR Thing

There’s a lot going on. You name it: violence, hurricanes, earthquakes, aggression, devastation and more. [...]

Flex Your NO Muscle

You got this. You nailed your schedule for the day. You had a day with [...]

America, you’re beautiful. And ugly.

I spent an absolutely fabulous week with my family celebrating both my mom’s birthday and [...]

Start Where You Are

“Start where you are. Use what you have. Do what you can.”  – Arthur Ashe One [...]

There Was a Wall of Anxiety . . .

  Literally. On a recent trip to Los Angeles. I totally appreciated that wall (I [...]

150%

A client had been struggling with getting her head back in the game after a [...]

Still Thinking about Heels

Achilles’ Heel (n.): a fault or weakness that causes or could cause someone or something [...]